Friends, Family & Community

I Am The Span Of Seven Generations

E163: How a warm bowl of soup led me to this mantra, Podcast guest with Nina Lockwood

Oct 25 •

Stitching Time: How My Grandmother's Quilt Inspired My 1000-day Plan

E160: Meet the 2027 version of Karena, Goa School Talk "Tilting Your Future"

Oct 4 •

Can Community Be The Key To A Better Future?

E159: Braiding books and thoughts together

Sep 27 •

"Maybe You Need To Have More Fun"

E152: The Cottage Edition & Olympic GOLD

Aug 9 •

Relative(ly) Rest(ful)

E126: Rest & Recap 18 - Balcony Moments

Feb 11 •

and

Karena de Souza

"Gifts Upon Gifts" - Check In On One Another

E121: Sharing Guest Essays by Brooke Smith and Alissa Mears

Jan 6 •

and

Shut the Front Door!

E116: Guest Post From Baxter Blackwood: Turn Off Your Notifications

Nov 30, 2023 •

and

Baxter Blackwood

High Quality Connections: Three Circles, Three Learnings = Robust Social Support + Flow

E97: Family & friends in Dallas, Austin & Florida IRL 8

Jul 22, 2023 •

Your relationships are a 21st century asset

E91: Rest & Recap 13 - Friends & Family IRL 7 - Crows edition

Jun 9, 2023 •

and

Karena de Souza

Celebrating, Gathering and Community

E67: I love the celebrations this time of year

Dec 22, 2022

Spending Time with Special People

E56: Rest & Recap 8 - Thanksgiving special

Oct 6, 2022 •

and

Karena de Souza

Another in a long line of firsts

E31: You would think that as parents we would tire of these. But no.

Apr 15, 2022 •

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